In the words of Ree Drummond: "Come along with me on my cauliflower journey, my friends. I promise you will not be sorry.” Yes, the Pioneer Woman is a huge fan of cauliflower, and it's easy to see why. Just like with broccoli recipes, this cruciferous vegetable is healthy, versatile, and easy to make. You can roast the florets as a simple side dish for chicken, or cut big slabs of the veggie to turn into cauliflower "steaks." And if you're anything like Ree, you might want to blend up your cauliflower into a comforting cauliflower soup. The best thing about these cauliflower recipes is that they'll turn the pickiest eaters into vegetable lovers!
Whether you keep things simple or get creative with your cauliflower recipes, there are tons of healthy dinner ideas ahead. Think cauliflower crust pizza, roasted cauliflower enchiladas, and cheesy cauliflower tots that your kids will love too! We've even included a twist on your favorite buffalo chicken recipes using cauliflower, buffalo sauce, and an air fryer to make the tasty game day snack! And, when it comes to casserole recipes, there are tons of cauliflower options ahead. It's the perfect ingredient for lightening up a hearty gratin or adding a new element to your classic mac and cheese. So what do you say? Will you give cauliflower a try in your dining repertoire? We certainly will!
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Cauliflower Crust Pizza
Caitlin Bensel
Frozen riced cauliflower is the key ingredient in this healthy twist on pizza night! It's a clever swap that makes the crust a little lighter. But don't worry, it still gets golden and crisp on the bottom!
Turning veggies into "steaks" is a trend we can get behind! To customize it even further, top the cauliflower with a drizzle of chimichurri, hot sauce, or pesto.
It might take a little extra time to get the onions caramelized, but trust us, it's worth it! When paired with lemon juice, cauliflower, parmesan, and garlic, it becomes a flavor-packed pasta.
In less than an hour, you can have a full skillet dinner ready to serve, including the chicken and veggies. It's all cooked together in one pan, then topped with balsamic glaze and pomegranate seeds for a seasonal garnish.
Ree grew up eating a version of this cauliflower soup as a kid and it's still just as comforting today! She adds plenty of cheese to make it all the more satisfying.
This twist on buffalo chicken is perfect for those vegetarian friends at your game day party. It's crunchy, flavorful, and great for dipping in ranch dressing.
Although riced cauliflower is often available in the freezer aisle of many grocery stores these days, you can also make your own if you're in a pinch! Use it for a healthier spin on fried rice.
Talk about a show-stopping main course! Roasting the entire head of cauliflower with smoked paprika and garlic will wow your family and friends any night of the week.
If you're looking for a kid-friendly recipe that will help your little ones incorporate some veggies into their day, check out these cute cauliflower tots. The cheesy bites are great for dipping in ketchup or pizza sauce.
We love mashed potatoes as much as anyone, but sometimes you just want to lighten things up! On those days, this mashed cauliflower recipe will come in handy.