
An entire rainbow of fresh fruit is threaded onto skewers and topped off with a fluffy donut. Served with a sweet tangerine and vanilla yogurt dip (or use oranges or mandarins!), this is a delicious way to fuel your day!
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- Yields:
- 16 serving(s)
- Prep Time:
- 15 mins
- Total Time:
- 30 mins
Ingredients
- 1 c.
plain Greek yogurt
- 2 tbsp.
maple syrup
- 1 tsp.
vanilla extract
- 1 tsp.
tangerine zest
- 1
15-oz. package donut holes
- 1 lb.
strawberries, hulled
- 4
small tangerines, peeled and segmented into groupings of 2
- 1
small pineapple, peeled and cut into 1-inch cubes
- 3
kiwis, peeled and sliced into 1/2-inch thick half-moons
- 1/2 c.
blueberries
- 1/2 c.
red grapes
- Nutrition Information
- Per Serving (Serves 16)
- Calories189 Fat7 gSaturated fat3 gTrans fat0 gCholesterol10 mgSodium94 mgCarbohydrates26 gFiber3 gSugar18 gProtein4 gVitamin D0 mcgCalcium64 mgIron1 mgPotassium207 mg
- Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.Powered by
Directions
- Step 1In a medium bowl, combine the Greek yogurt, maple syrup, vanilla, and tangerine zest. Spoon the mixture into a serving dish and chill until ready to use.
- Step 2To assemble the skewers, use 16 (12-inch) wooden skewers. Onto each skewer, thread 1 donut hole, 1 hulled strawberry, 1 tangerine segment, 1 pineapple cube, 1 kiwi slice, 2 blueberries, and 2 red grapes in that order. Repeat with the remaining fruit and donuts.
- Step 3Serve chilled with the yogurt dip.
Tip: Go to your local donut shop and get different flavored donut holes: glazed, rainbow sprinkle, and of course, chocolate!

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